Why now?

Counselling can help with issues such as: depression, stress, anxiety, bereavement, anger, loss of a loved one/job role, work place stress/bullying, living with a disability or illness, relationship difficulties.

The stresses of modern-day life can mean that we rarely have time to reflect on what has happened or is happening so counselling offers a time and a place to consider this with someone who is not involved in your personal life.

We can take time to explore what has been going on in your life and begin to unpack where these feelings may be coming from, which may in turn help you begin to see a way forward.